Your Week 1 Menu Of Healthy Food That’s Not Boring - Refinery29

Here, you'll find Week 1 of that plan. Next week, on January 8, we'll drop Week 2. Then, we encourage you to repeat the plan for another two weeks — or download Sepel's app JSHealth for even more recipes — to finish out the month. From protein pancakes to stir-fries, you should never feel deprived. If you do, Sepel recommends simply adding a snack, such as a protein smoothie, veggie sticks with hummus, or Greek yogurt with berries, to your day.

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"Healthy food" - Google News
January 01, 2020 at 05:15PM
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Your Week 1 Menu Of Healthy Food That’s Not Boring - Refinery29
"Healthy food" - Google News
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