There is nothing called 'healthy food' say scientists - Times of India

Glycemic index (GI), is used to rank foods based on how they affect blood sugar levels and is a factor used by doctors and nutritionists to develop healthy diets. The study found that the GI of any given food is not a set value, but depends on the individual. For all participants, they collected data through health questionnaires, body measurements, blood tests, glucose monitoring, stool samples, and a mobile-app used to report lifestyle and food intake.

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