AC: There’s really no good evidence that artificial sweeteners are problematic and plenty of evidence that added sugars are. Therefore, if I’m choosing between a drink with sugar and one with artificial sweeteners, even for my kids, I’d pick the latter every single time. No one needs diet soda, of course, but no one needs dessert either, and we sometimes indulge there. My kids eat really well, are active and healthy, and if they want a diet soda once in a while, I’m not really against it.
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